Can Red Ginseng Be Eaten In Summer

Sep 27, 2021

ginseng extract

The hot summer has passed, but most people think that summer is not suitable for nourishing, easy to get inflamed. In fact, this is a very big mistake, the ancient Chinese medicine experts all agree with the "spring and summer nourishing Yang, autumn and winter nourishing Yin" view of health and disease prevention.


Today, I would like to introduce red ginseng, it is a good tonic for all seasons. In ancient times, red ginseng has been used as the top medicine until now. In the modern medical research, people gradually found that the medicinal value of red ginseng can be used to treat or prevent a variety of diseases.Red ginseng certified by the Korea Food and Drug Administration (KFDA) has six functions, including anti-fatigue, anti-oxidation, improvement of menopausal symptoms, improvement of memory, improvement of blood circulation, and regulation of immunity.

After the extraction of red ginseng produces a ginsenoside, the medicine tends to be mild, not easy to fire.The relatively mild effects of red ginseng also provide the possibility that it is suitable for all seasons.

Therefore in summer, we should not only pay attention to clearing heat and relieving heat in diet, but also eat warm tonic food such as red ginseng extract to avoid excessive consumption of Yang qi. 

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