Jun 30, 2021
Globally, 27% of people suffer from sleep disturbances and 32% of people in the UK and US experience stress at least once a day, according to the data. Anxiety, tension, insomnia, etc., these mental problems that even drugs cannot cure, may find their way in the field of nutrition.
Melissa officinalis, also known as horse mint, American mint, lemon balm, honeybee flower, is a perennial herb of the genus Monarda in Labiatae family. This herb has a long tradition as a nourishing therapy. Arab herbalists in the eleventh century believed that lemon balm had the magic power to make the mind and soul happy.
Lemon balm extract can be used as a mild anti-anxiety depressant or sedative with mood-enhancing properties, and a growing body of research shows that it can be effective in reducing stress.
As one of the effective ingredients of Melissa Officinalis Extract , rosmarinic acid has the effect of calming and soothing and anti-anxiety. The other two ingredients: caffeic acid and citral have been experimentally proven to have anti-anxiety effects.
Consumers are increasingly advocating maintaining health in a natural way. As a neuroprotective agent, lemon balm has a significant role in relieving stress, improving mental and emotional, and preventing neurodegenerative diseases.
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