What's The Benefit Of Rhodiola Extract Powder For Athletic Performance?

Apr 29, 2022

What is Rhodiola and its extract powder?

Rhodiola extract powder is a strong product of Xi’ an Sost Biological Science & Technology Co., Ltd. It is extracted from Rhodiola’s root. Rhodiola is a plant that grows in frigid regions and high altitudes. It is an adaptogen that helps the body adapt to stress. The herb plant is cherished for the healing power of its root which has been used as a health remedy for centuries. The Rhodiola we select as material is divided into two types: Rhodiola Crenulata and Rhodiola Rosea. Rhodiola Crenulata extract powder only contains Salidroside. While Rhodiola Rosea extract powder contains both Rosavins and Salidroside. 

Rhodiola extract powder

What’s the benefit of the product for athletic performance?  

It can reduce the overall oxygen consumption rate of the body, improve the brain's endurance against hypoxia, and at the same time increase the oxygen-carrying capacity of the blood.

One study looked at the effect Rhodiola rosea has on cycling. Participants were given 200 mg of rhodiola or a placebo hours before being asked to perform a cycling test. Those who took the rhodiola were able to cycle for a longer period of time than those who took the placebo.

In a 2009 study, 15 college-age women were given either rhodiola or a placebo. Those who got the rhodiola were able to complete a six-mile run in less time than those who took the placebo.  

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19Xi an Sost Biotech Co., Ltd. integrates the research and development, production and sales for many years. We are your reliable rhodiola extract powder wholesaler.


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