Sep 25, 2020
What Is Kale Powder Good For
Kale Powder is extracted from kale. Kale powder is rich in nutrients and provides a lot of kale super nutrients, including vitamin A, vitamin K, vitamin C, useful manganese, copper and other phytochemicals.
1. It is rich in insoluble dietary fiber, which can protect intestinal health, help digestion and lower cholesterol.
2. It is rich in vitamin C, which can boost the immune system and improve skin health.
3. Kale powder is rich in non-heme iron, which provides a lot of energy for the human body.
4. It is rich in β-carotene, which is a powerful antioxidant,reduce the harm of oxidative stress reaction to human body.
5. It is rich in vitamin K and vitamin E, which can help blood clot, form healthy bones, and prevent cardiovascular disease.
6. It is rich in lutein and zeaxanthin, which can help prevent macular degeneration and cataracts.
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