Creatine Monohydrate Reddit Powder

Description

Creatine monohydrate is a kind of pharmaceutical raw material and health food additive. It CAN INHIBIT THE generation OF MUSCLE fatigue factors, reduce fatigue and tension, restore physical strength, accelerate protein synthesis, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipid, blood glucose levels, improve middle-aged and elderly muscular DYSTROphy, and delay aging.

products detail



Creatine Monohydrate

 

1Basic Information

 

Product Name

Creatine Monohydrate

Specification

98%

Appearance

White crystals or crystalline powder

Molecular formula

C4H9N3O2 H2O

Molecular weight

149.15

CAS No

6020-87-7

 

2. Introduction of Creatine Monohydrate:

 

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Creatine monohydrate is a kind of pharmaceutical raw material and health food additive. It CAN INHIBIT THE generation OF MUSCLE fatigue factors, reduce fatigue and tension, restore physical strength, accelerate protein synthesis, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipid, blood glucose levels, improve middle-aged and elderly muscular DYSTROphy, and delay aging.

 

3Why we need supply Creatine Monohydrate?

 

3.1.muscle contraction

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Creatine supplementation can increase strength because it positively affects the contractile proteins in our muscles.Myosin and actin, found in the sarcoplasmic reticulum (SR) of skeletal muscle, combine to produce muscle contractions in a process known as the myofilaments gliding theory. When calcium is released in the sarcoplasmic reticulum, it binds to troponin in order to move fetuin and expose myosin binding sites. Actin and myosin can then bind and "contract" in what is known as cross-linking. Creatine increases calcium intake in the sarcoplasmic reticulum and improves protein synthesis of myosin heavy chain and actin, thereby promoting faster and stronger muscle contractions. This means you can perform more explosive weights, reach your maximum weight more often, and have faster recovery and increased training -- all of which can help you reach your new goals!

 

3.2.The thin body tissue

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It has been experimentally demonstrated that CrM helps maintain lean body tissue (LBM) and increases the cross-sectional diameter of muscle fibers, especially type II fibers.Type II fiber is closely associated with heavy lifting and explosive lifting. Increasing type II fibers in the body will make muscle tissue larger and more visible.Myohypertrophy (growth) requires the branch-chain amino acid (BCAA) leucine, and in the absence of these substances anabolism (muscle building) cannot occur, so leucine has been called the "anabolic trigger". The literature suggests that CrM can reduce leucine oxidation and breakdown, increasing its availability and muscle retention (or potential growth) - definitely an added bonus for muscle. CrM has been shown to be associated with increased performance (activity) of the anabolic hormone insulin-like growth factor (IGF-1), thereby further aiding muscle maintenance. Creatine ingested cells "swell" due to water inflow. But it's not just water that enters the cell. The CRM-induced increase in cell penetration releases important nutrients, such as leucine, as water flows. The influx of water into the cells is also associated with hydration, which can increase exercise duration and performance.

 

3.3.body recovery

 

Recovery can be accelerated with the intake of supplements. Studies have highlighted that reducing muscle catabolism (muscle breakdown) leads to faster repair of damaged muscle tissue.Muscle injury, particularly exercise-induced muscle injury (EIMD), is thought to accelerate muscle degradation, causing muscle proteins (e.g., creatine kinase) to enter the bloodstream, blunting glycogen resynthesis and attenuating subsequent high-intensity exercise.Creatine can reduce the occurrence of EIMD. This is achieved by improving the stability of the cell's phospholipid membrane, which is prevented from causing "leakage" by a more robust body structure. Interestingly, in studies involving older adults, creatine has been shown to delay muscle wasting (wasting) and increase muscle retention associated with sarcopenia.

 

4. The role of Creatine Monohydrate:

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Creatine helps with muscle retention, lean body tissue and muscle growth

Creatine is essential for athletes who want to build strength

Creatine benefits endurance athletes, buffering H + ions and increasing the ability to outperform bursts of energy (complete sprints)

Creatine increases muscle contraction - suitable for all types of athletic pursuits

Creatine helps the body recover

"Water retention" actually has many health benefits

For the elderly, CrM may slow muscle wasting

 

5. Application:


5.1. Creatine monohydrate powder nutrient fortifier. As one of the most popular and effective nutritional supplements, creatine monohydrate contains enough content to rival protein products and is the best-selling supplement. It has been rated a "must use" product for bodybuilders and is widely used by athletes in other sports, such as football and basketball players, who want to improve their energy levels and strength.

 

5.2.Creatine monohydrate powder can be used as food additives, cosmetic surfactants, feed additives, beverage additives, pharmaceutical raw materials and health products additives, and can also be used as capsules and tablets orally.

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6.COA

Certificate of Analysis


ANALYSIS

SPECIFICATION

RESULTS

Appearance

White crystalline powder

Complies

Odor

Characteristic

Complies

Tasted

Characteristic

Complies

Assay

98%

Complies

Sieve Analysis

100% pass 80 mesh

Complies

Loss on Drying

5% Max

1.02%

Sulphated Ash

5% Max

1.3%

Extract Solvent

Ethanol & Water

Complies

Heavy Metal

5ppm Max

Complies

As

2ppm Max

Complies

Residual Solvents

0.05% Max

Negative

Microbiology



Total Plate Count

1000/g Max

Complies

Yeast & Mold

100/g Max

Complies

E.Coli

Negative

Complies

Salmonella

Negative

Complies


 


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